General Discussions

I write this, weeks away from turning 50. Realizing I am the first Ell woman to embrace the simple lifestyle my Grandfather started communicating, back in the 1940's. Now in 2024, I begin to understand some of his frustration that led to Ell Farm. He saw family, friends and loved ones losing wELLness because of lifestyle choices. Introduction of processed foods, people were still a heck of a lot more active and ate a fraction of processed foods, but still he noticed the health issues.

Today, Heart Disease, Stroke, Type II Diabetes, Metabolic Syndrome, Chronic Obstructive Metabolic Syndrome and some Cancers are at epidemic proportions. These are non-communicable and chronic diseases. You don't just catch these disorders, there are some actions that can drastically cut down your chances of developing and can even improve your situation if you have developed one of these.

The wELLness Lifestyle, that we share at…

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